Aging process - Age In Health

Biological Age vs. Chronological Age: Why Your Birth Certificate Is Lying

Are you younger or older than your birth date suggests? Explore the secrets of biological vs. chronological age and how to determine your true age.

Your everyday habits could be aging you prematurely. Uncover the lifestyle choices that may be making you look and feel older.

Discover practical ways to reconcile your ageing body with your youthful mind for a more balanced, fulfilling lifestyle.