5 Facts You Didn’t Know about the Ageing Brain

Introduction Ageing is an inevitable part of life that brings about significant changes in our bodies, including the brain. The ageing brain undergoes a process called senescence, which refers to the accumulation of harmful effects that make us more susceptible to disease and death. Although ageing increases the risk of

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10 Causes of Ageing You Need to Know

Introduction Ageing – it’s as inevitable as the sun rising each morning. Yet, despite its certainty, the process is complex, influenced by a mix of genetic, environmental, and lifestyle factors. In this blog post, I’ll guide you through the ten key causes of ageing that are crucial for anyone seeking

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